Class Schedule

All the group classes offered by X Shadyside are included with your membership, so there’ s no reason you shouldn’t try any or all of the classes! Check out the class schedule for the dates and times a class is offered.

Exhale Yoga & Pilates

Whether you’re at a beginner, intermediate or advanced level when practicing yoga or pilates we have a class for you. Check out descriptions for all the yoga and pilates classes offered, and remember that hot options are available.

Group Fitness & Cycling

If you are looking for a challenging and fun cardio or strength workout, plan on adding a few group fitness and cycling classes to your workout regimen. Check out all the group fitness and cycling class descriptions and find the perfect classes for you.