Interview with Matt: Personal Trainer
What is your position (s) at X Shadyside? Fitness Professional, Personal Trainer What do you like most about working at X Shadyside? It is a great blend of a modern fitness facility, and positive professional environment. What do you think stands out to customers when they describe their overall X Shadyside experience? An educated and [Read More...]
CHIZEL – Sunday, September 25 at 11AM
CHIZEL! Challenge yourself! A 60-minute total body strength class concentrating on the glutes, legs, upper body, and abs! This class will push your limits! (In place of Body Attack).
Body Jam (in place of Body Attack) – Sunday, September 18th at 11AM
Join X Shadyside for a special Body Jam class on Sunday, September 18th at 11:00 AM! Body Attack will resume the following Sunday–September 25th.
Labor Day Hours of Operation and Class Schedule
We will be open on Labor Day from 9AM – 1PM, so stop by and visit! While you’re at it, you can choose from one of our awesome group fitness classes that day… 9:00 – 10:15 AM – VINYASA YOGA 9:30 – 10:30 AM – BODYPUMP™ 10:00 – 11:00 AM – CYCLING 10:30 – 11:30 [Read More...]
Interview with Briana: Director of Fitness Connections
What is your background? I have a degree in Exercise Science with a minor in Business Administration from Slippery Rock University. Do you have any specialty certifications? Yes—I am a group fitness fanatic! I currently hold certifications in Les Mills BODYPUMP™ & BODYCOMBAT™, Johnny G. and Mad Dogg Athletics SPINNING®, ZUMBA®, and YogaFit®. I also [Read More...]
Please join us on Saturday, August 27th, 2011 at X Shadyside for our Grand Re-Opening! NEW Cardio Room with NEW TRUE®, LifeFitness®, & Precor® Cardio Equipment Enhanced with personal Cardio Theater NEW Paramount®, Hammer Strength® & Cybex® Strength Equipment NEW Cycling Studio NEW Private Core & Cross-Fit Personal Training Studio Planet Smoothie® Grand Opening Membership [Read More...]
Grand Re-Opening Class Schedule: Saturday, August 27th
To celebrate the expansion, new state-of-the-art Cycling room, and the grand opening of Planet Smoothie, we’d like to invite you to attend the special line-up of Group Fitness classes on Saturday, August 27th. 8:30—9:15 AM - CYCLING 9:15—10:00 AM - CYCLING 9:00—9:45 AM - BODYATTACK™ 9:45—10:30 AM – BODYPUMP™ 10:30—11:15 AM – BODYJAM™ 11:15 AM—12:00 PM [Read More...]
Hot Yoga Cancelled Sunday 8/14
The Hot Vinyasa Flow class will be cancelled on Sunday, August 14th from 10:30 – 11:45 AM. If you’re feeling Hot Yoga withdrawal, come to Hot Power Yoga on Monday, August 15th at 6:30 PM.
Class Schedule Change Saturday, July 30th
On Saturday, July 30th Body Combat will be held in place of Body Attack at 10:00 a.m. Body Pump will be held at 11:00 a.m. as usual.
Planet Smoothie Open Interviews
Planet Smoothie in Shadyside will hold 2 Open Interview Days the following days and times: Thursday, July 21st: 12:00 – 2:00 PM Monday, July 25th: 10:00 AM – 12:00 PM Positions looking to be filled are part-time and full-time including day, evening, and weekend shifts. Job training will start mid to late August with the [Read More...]