X Shadyside Training is here to provide you with a superior way of life through one-on-one consultations and a customized training program designed specifically for your individual goals.

With over 25 years combined of personal training experience, the certified personal trainers of X Shadyside Training are on the cutting edge of advanced physical training and sports technology. Whether you’re a beginner to weight training or have been doing it for years, there comes a time when you need that extra boost to attain your goals.

Setting the barometer for excellence in personal training, we at X Shadyside Training pride ourselves in being client oriented.  We utilize a wide spectrum of fitness knowledge from countless resources to assess each client individually. From body fat analysis to nutritional consultation to an overall increase in health longevity via cardio therapy and flexibility behaviors, the trainers of X Shadyside Training put the “personal” back into personal training.

If you would like to know more about the personal trainers at X Shadyside check out our interviews with Briana, Erin, Josh and Matt.

For further information/questions regarding personal training contact us at training@xshadyside.com or by using the form below.

cforms contact form by delicious:days