Our new Remote Training app provides Virtual training led by one of X-Shadyside’s own trainers, tracked and analyzed with an Apple Watch. We teamed up with Delta Trainer's motion analysis technology specialists so that you can join the X-Shadyside family from anywhere. The new app provides the value of one of our experienced personal trainers and the motion analysis technology- which combined is still more affordable than in-person training.
Automatically tracks every workout from your wrist
Video consultations and in-app chat with your personal trainer
Live, in-workout feedback and tips
Explosiveness, fatigue, form, power output, heart rate, and calories burned tracked on every rep
Remote training is access to one of our own X Shadyside trainers at a fraction of the price of traditional training. Continuous chat conversion, extremely personalized workouts, and hands free direction. With Delta's motion analysis engine, your trainer can see your every rep and train you as if he or she was right there next to you.
The technology uses the inertial sensors of the Apple Watch to analyze your motion and help your trainer "see" what's going on.
During your workout, we use your Apple Watch to collect hundreds of data points per second. We collect information about your arm position, acceleration, rotation, and much more. We then use the motion analysis engine to automatically detect reps, difficulty, pacing, range of motion, and form. This is so much more than heart rate.
We will take your goals and experience and automatically pair you with an X Shadyside trainer that best fits you. If you feel like it's not the right fit, let us know and we can always change things up!
Currently the software only works with iPhones and Apple Watches. Expect an update for Android users within a few months!
You can workout as little or as much as you want - your trainer will work with you to keep you motivated and moving towards your goals.Your subscription is month-to-month and you can cancel it anytime.