Premier athletic performance doesn't occur without hard work and dedication. Our PerformX training is designed for teams & athletes of all skill levels looking to reach their highest potential. Available both on-site and in our renovated group training space, PerformX creates team camaraderie, helps prevent injury, and gets you in shape for maximum performance.
Programs targeted to improve movement & reduce injury.
Integrated training increases performance.
Improper recovery behaviors lead to increased fatigue.
Every move you make involves the complex interplay of muscles, bones, tendons and ligaments. Fusionetics uses body map technology to log millions of data points. Their advanced machine learning then immediately analyzes these captured values, comparing them to a knowledgebase of tens of thousands of assessments conducted with elite athletes and other users.
Our trainers are experts in this technology, taking your experience at X-Shdyside to the next level.
Report Pain Reduction
Redution in ACL Tears
Increase in Performance, Speed, Agility & Recovery
Reduction in Knee Injuries
