Personal training

PROX TRAINING PLAN

Commit to 3x week personal training sessions
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PRO TRAINING PLAN

Commit to a 2x week personal training sessions
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BEGINNER TRAINING PLAN

Commit to 1x week personal training sessions
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weight training of x shadyside

Training with

X Shadyside’s nationally-certified personal trainers are focused on educating and inspiring our members. With over 50 years of combined experience, our trainers provide the highest quality, results-driven, personalized fitness programs for members in any stage of their fitness journey. Your workouts will consist of motivating, challenging, efficient exercises that make the most of your time and energy.

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X SHADYSIDE covid-19 safety plan

In order to minimize the risk of human to human infection, we have implemented some new guidelines. As you prepare your return to our fitness center, read up on our newest cleaning and disinfecting guidelines for members and staff.

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weight training of x shadyside

set goals for yourself

*Register for ANY Personal Training package and receive a free membership! Includes full facility access!

athlete training
AThlete Training

Get back in shape to gear up for your next sports season or tryout.

one-on-one training
One-on-One Training

Reach your individual goals with a certified personal trainer

recovery training
Recovery Training

Workouts tailored to injuries and to complement physical therapy.

Personal Training Request

Come visit us or contact us by calling (412) 363-9999 or emailing info@xshadyside.com. Additionally, you can fill out the form and someone will be in touch with you within 48 hours.

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