X Shadyside is Ready to Open — Here’s What You Need to Know

Colin Morse

Colin Morse

OVERVIEW

My name is Colin Morse, I am a 38 year old, 12 year combat veteran of the Marine Corps, lifetime athlete , certified personal trainer and Mindfulness Meditation coach.  

EDUCATION & CERTIFICATIONS

After honorably serving my time in the ‘Corps’ I attended college at East Carolina University where I received my Bachelors of Science in Business Administration in 2013.

American Council of Exercise (ACE) Certified Personal Trainer

Mindfulness Mediation Breathing Coach

HOBBIES

My wife and I LOVE TO HIKE, scenic views, a good sweat , healthy meal to fuel us through and hopefully a tasty beer at the end!! 🍻

HOMETOWN

Washington, DC (born here over 4th of July weekend) and came back and went and graduated high school here.

SPECIALTIES

True Strength Building

Myofacial Release / Muscle Priming

Sports Performance & Agility

Core Strengthening

Post Surgery Rehabilitation Strength Building

Running Coaching (Proper form and Pacing)

Bodybuilding Prep

EXERCISE PHILOSOPHY

“You can and you will succeed!” Has been my motto since day one! Exercise and physical activity can be daunting and down right intimidating. Success comes from having the proper guidance that keeps you on track, keeps you motivated , and keeps you focused on your goals. Life can put us in precarious situations we never expected to need fitness help us through,  don’t be caught off guard, start your success story today and find the stronger you one step at a time!


Appointment Request

Personal Training Request

You may visit our facility, call (412) 363-9999 or email info@xshadyside.com. You may also fill out the form, and someone will be in touch with you within 48 hours.

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