Fitness and nutrition aren't just about looking good, it's about feeling strong, healthy, and happy inside and out.
Reading, biking, studying nutrition, vegetarian cooking
Born and Raised in Pittsburgh
"The same boiling water that softens potatoes hardens eggs. It's not about your circumstances, but what you're made of."
Virginia Tech- Bachelor's in Business Management
American Red Cross First Aid & CPR Certified
Throughout my childhood, sports and exercise drove my daily life. I was involved in a different sport every season of the year until I graduated from high school. During and after college, I lived in Virginia where I was deeply dedicated to physical fitness, whether it was going to the gym, running in competitions, or participating in club sports. My passion for resistance training and nutrition came as I got older and found it was the easiest and most enjoyable way to maintain a healthy lifestyle and feel good doing it! When I moved back to Pittsburgh, I decided my next step would be to pursue a career in physical fitness. My drive in this industry comes from a need to show others that exercise and a healthier diet can be fun and offer amazing benefits for the body if given a chance. I want to make positive impacts on those who are looking to create healthier lifestyles for themselves and just need a little coaching to do it! I specialize in incorporating balance, core, and weight training into a challenging and engaging workout.