JP is a 7th grader and he’s been training with Mike for over a year. He plays football, soccer, basketball and cross country. Training with Mike has helped JP prevent injuries by focusing on proper technique and balanced, total-body workouts. Not only has JP’s endurance and overall fitness improved, but working with Mike gives him a head start on the upcoming season. For more information on Youth Training, please fill out the form on the Personal Training page.
With the help of some of the most experienced personal trainers in Pittsburgh, we’ll show you how to get started and rea
Shadyside is home to some of the best healthy restaurants, organic coffee, and gyms in Pittsburgh, PA